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Chicken and Summer Squash
- 4 skinless, boneless chicken breast halves
- 1/2 teaspoon salt
- 1/4 teaspoon ground black pepper
- 1 tablespoon butter
- 1 tablespoon vegetable oil
- 3/4 pound yellow squash, sliced
- 3/4 pound zucchinis, sliced
- 1 medium tomato - peeled, seeded and chopped
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|Serving Size 1/4 of a recipe|
|Amount Per Serving|
|Total Fat 8.2g|
|Saturated Fat 2.7g|
|Total Carbohydrate 7.6g|
|Dietary Fiber 3g|
|* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.|