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Chicken and Shrimp


Chicken and Shrimp Recipe

Ingredients:
  • 5 tablespoons olive oil, divided
  • 1 (8 ounce) package sliced fresh mushrooms
  • 1 onion, chopped
  • 2 cloves garlic, chopped
  • 1 pound large shrimp, peeled and deveined
  • 1 1/4 teaspoons salt, divided
  • 4 skinless, boneless chicken breast halves - cut into 1 inch cubes
  • 3 tablespoons all-purpose flour, divided
  • 1/4 cup dry white wine
  • 1 1/4 cups water
  • ground black pepper to taste
Directions:
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Nutritional information
Nutrition Facts
Serving Size 1/6 of a recipe
Amount Per Serving
Calories 427
Total Fat 15g
Saturated Fat 2.3g
Cholesterol 143mg
Sodium 651mg
Total Carbohydrate 22.9g
Dietary Fiber 0.4g
Sugars 1g
Protein 40.4g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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