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Chicken and Gourmet Groundnut Stew


Chicken and Gourmet Groundnut Stew Recipe

Ingredients:
  • 2 tablespoons olive oil
  • 9 chicken thighs (about 3 pounds)
  • 2 medium onions, chopped
  • 2 garlic cloves, minced
  • 1 teaspoon curry powder
  • ½ teaspoon dried thyme
  • 2 bay leaves
  • ½ teaspoon salt
  • ¼ teaspoon cayenne pepper, or to taste
  • 3 cups chicken broth, homemade or canned
  • 2 (8-ounce) cans tomato sauce
  • ¾ cup unsalted sugarless peanut butter (available at natural foods markets)
Directions:
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Nutritional information
Nutrition Facts
Amount Per Serving
Calories 587kcal (29%)
Total Fat 42g (65%)
Saturated Fat 10g (50%)
Cholesterol 144mg (48%)
Total Carbohydrate 15g
Dietary Fiber 3g
Sugars 7g
Protein 38g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



Rank

35.4860702409


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