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Chicken and Chickpea Stew


Chicken and Chickpea Stew Recipe

Ingredients:
  • 3/4 cup whole-wheat couscous
  • 1 pound boneless, skinless chicken breasts
  • 3/4 teaspoon salt, divided
  • 1/2 teaspoon freshly ground black pepper, divided
  • 1 tablespoon olive oil
  • 1 1/2 cups chopped onion
  • 2 large cloves garlic, chopped
  • 1 tablespoon tomato paste
  • 1 can (14.5 ounces) diced tomatoes, drained
  • 1/2 teaspoon ground cumin
  • 1/2 teaspoon cinnamon
  • 1 can (15 ounces) chickpeas, rinsed and drained
  • 1 cup low-sodium chicken broth
  • 1 yellow or green zucchini (6 ounces), cut into 1-inch pieces
  • 3 tablespoons chopped fresh cilantro (or mint)
Directions:
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Rank

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