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Chicken Tortilla Soup IV


Chicken Tortilla Soup IV Recipe

Ingredients:
  • 2 1/2 teaspoons vegetable oil
  • 6 (6 inch) corn tortillas, cut into 1/2 inch strips
  • 3 cups chicken broth
  • 1/2 teaspoon ground cumin
  • 1/2 teaspoon chili powder
  • 1/2 teaspoon dried oregano
  • 1 (15 ounce) can black beans, rinsed and drained
  • 1 (15 ounce) can whole kernel corn, drained
  • 2 skinless, boneless chicken breast halves, cut into bite size pieces
  • 1/2 cup salsa
  • 1/2 cup chopped fresh cilantro
Directions:
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Nutritional information
Nutrition Facts
Serving Size 1/6 of a recipe
Amount Per Serving
Calories 257
Total Fat 5.5g
Saturated Fat 0.9g
Cholesterol 20mg
Sodium 968mg
Total Carbohydrate 36.1g
Dietary Fiber 7.3g
Sugars 3.4g
Protein 17.6g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



Rank

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