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Chicken Tinola

Chicken Tinola Recipe

  • 2 tablespoons canola oil
  • 1/3 cup chopped onion
  • One 1-inch piece fresh ginger, peeled and julienned
  • 4 garlic cloves, crushed
  • 1 stewing chicken, cut into pieces
  • 2 tablespoons fish sauce, plus more to taste
  • 1 small green papaya, peeled, seeded, and sliced ½-inch thick
  • 1 cup fresh or frozen sili (chile) leaves (available in Asian markets), or substitute watercress or water spinach
  • ½ cup malunggay leaves (optional)
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Nutritional information
Nutrition Facts
Amount Per Serving
Calories 390kcal (20%)
Total Fat 28g (43%)
Saturated Fat 7g (35%)
Cholesterol 115mg (38%)
Total Carbohydrate 4g
Dietary Fiber 1g
Sugars 2g
Protein 29g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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