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Chicken Tagine


Chicken Tagine Recipe

Ingredients:
  • 2 tablespoons olive oil
  • 8 skinless, boneless chicken thighs, cut into 1-inch pieces
  • 1 eggplant, cut into 1 inch cubes
  • 2 large onions, thinly sliced
  • 4 large carrots, thinly sliced
  • 1/2 cup dried cranberries
  • 1/2 cup chopped dried apricots
  • 2 cups chicken broth
  • 2 tablespoons tomato paste
  • 2 tablespoons lemon juice
  • 2 tablespoons all-purpose flour
  • 2 teaspoons garlic salt
  • 1 1/2 teaspoons ground cumin
  • 1 1/2 teaspoons ground ginger
  • 1 teaspoon cinnamon
  • 3/4 teaspoon ground black pepper
  • 1 cup water
  • 1 cup couscous
Directions:
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Nutritional information
Nutrition Facts
Serving Size 1/8 of a recipe
Amount Per Serving
Calories 382
Total Fat 15.2g
Saturated Fat 3.7g
Cholesterol 65mg
Sodium 571mg
Total Carbohydrate 39.1g
Dietary Fiber 4.6g
Sugars 14.4g
Protein 22.4g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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