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Chicken Spinach Roulade


Chicken Spinach Roulade Recipe

Ingredients:
  • 4 skinless, boneless chicken breast halves
  • 1 (14 ounce) can spinach, drained
  • 1 egg
  • 3 tablespoons grated Parmesan cheese
  • 2 teaspoons milk
  • 1 cup Italian seasoned bread crumbs
Directions:
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Nutritional information
Nutrition Facts
Serving Size 1/4 of a recipe
Amount Per Serving
Calories 303
Total Fat 7.3g
Saturated Fat 2.4g
Cholesterol 124mg
Sodium 689mg
Total Carbohydrate 24.3g
Dietary Fiber 3.9g
Sugars 2.4g
Protein 34.6g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



Rank

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