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Chicken Soup with Adzuki Beans, Escarole, and Sweet Potato


Chicken Soup with Adzuki Beans, Escarole, and Sweet Potato Recipe

Ingredients:
  • 1 1/2 quarts chicken broth
  • 4 boneless, skinless chicken thighs
  • 1 cup dry adzuki beans
  • 1 cup uncooked wild rice
  • 2 onions, cut into large chunks
  • 1 tablespoon bottled minced garlic
  • 1 teaspoon dried sage
  • 1 tablespoon dried thyme
  • 1 tablespoon dried rosemary
  • 1 large sweet potato, peeled and cubed
  • 1 zucchini, cubed
  • 1 yellow squash, cubed
  • 1/3 medium head escarole, coarsely chopped
Directions:
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Nutritional information
Nutrition Facts
Serving Size 1/12 of a recipe
Amount Per Serving
Calories 169
Total Fat 1.9g
Saturated Fat 0.5g
Cholesterol 14mg
Sodium 41mg
Total Carbohydrate 29.1g
Dietary Fiber 5.4g
Sugars 2.9g
Protein 9.9g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



Rank

40.3789330109


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