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Chicken Salad with Blue Cheese, Apple, and Frisée

Chicken Salad with Blue Cheese, Apple, and Frisée Recipe

  • 1½ tablespoons balsamic vinegar
  • ½ teaspoon Dijon mustard
  • Kosher salt and freshly ground black pepper
  • 1/3 cup extra virgin olive oil
  • 2 heads frisée, cored and trimmed of dark outer leaves
  • 1 Golden Delicious apple, peeled, cored, and cut into ¼-inch-thick slices
  • ¼ pound blue cheese, crumbled
  • ½ cup chopped walnuts, toasted on a baking sheet at 375°F until lightly browned and fragrant
  • ¼ cup lightly packed fresh tarragon leaves
  • 2 cups sliced leftover chicken
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Nutritional information
Nutrition Facts
Amount Per Serving
Calories 509kcal (25%)
Total Fat 41g (62%)
Saturated Fat 10g (50%)
Cholesterol 74mg (25%)
Total Carbohydrate 12g
Dietary Fiber 3g
Sugars 6g
Protein 27g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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