Food2Fork makes it easy to find great recipes.
Search by name or ingredients. View Top Socially Ranked Recipes.

Chicken Roche

Chicken Roche Recipe

  • 1 cup uncooked long grain white rice
  • 2 cups water
  • 2 tablespoons vegetable oil
  • 4 skinless, boneless chicken breast halves - cut into strips
  • 1 (15 ounce) can black beans, drained
  • 1 (14.5 ounce) can diced tomatoes
  • 1 (14.5 ounce) can green beans, drained
  • 1 tablespoon Creole seasoning
  • 1 1/2 tablespoons chili powder
View on

Why don't we display directions?
Nutritional information
Nutrition Facts
Serving Size 1/4 of a recipe
Amount Per Serving
Calories 441
Total Fat 11.5g
Saturated Fat 2.3g
Cholesterol 72mg
Sodium 896mg
Total Carbohydrate 48.7g
Dietary Fiber 4.3g
Sugars 4.5g
Protein 32.4g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



What's this?