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Chicken Pear Salad with Blue Cheese
- 6 cups torn salad greens or chopped romaine
- 1/2 cup reduced-calorie, fat-free, or regular blue cheese salad dressing
- 1 1/4 cups cooked chicken strips
- 1 medium yellow or green bell pepper, thinly sliced
- 1 (15 ounce) can DEL MONTE Lite® Sliced Pears, drained
- 1 ounce crumbled blue cheese (optional)
- Coarsely ground black pepper (optional)
- Chopped walnuts (optional)
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|Serving Size 1/4 of a recipe|
|Amount Per Serving|
|Total Fat 12.8g|
|Saturated Fat 3g|
|Total Carbohydrate 21.1g|
|Dietary Fiber 3.1g|
|* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.|