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Chicken Orzo Salad

Chicken Orzo Salad Recipe

  • 1 1/2 cups uncooked orzo pasta
  • 1/3 cup olive oil
  • 1/4 cup orange juice
  • 1 1/2 tablespoons vinegar
  • 3/4 teaspoon salt
  • 1 teaspoon grated orange zest
  • 4 cups chopped cooked chicken breast
  • 1 cantaloupe, cut into bite-size pieces
  • 1 cup red seedless grapes, halved
  • 1 cup low-fat mayonnaise
  • 3/4 cup cashew halves
  • 1 head lettuce leaves, for lining salad bowls
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Nutritional information
Nutrition Facts
Serving Size 1/6 of a recipe
Amount Per Serving
Calories 657
Total Fat 28.2g
Saturated Fat 5.5g
Cholesterol 70mg
Sodium 497mg
Total Carbohydrate 65.6g
Dietary Fiber 4.4g
Sugars 18.8g
Protein 37.8g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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