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Chicken Nuggets


Chicken Nuggets Recipe

Ingredients:
  • 4 skinless, boneless chicken breasts
  • 2 cups corn oil
  • 1 egg, beaten
  • 1/3 cup water
  • 1/3 cup all-purpose flour
  • 1 1/2 tablespoons sesame seeds, toasted
  • 1 1/2 teaspoons salt
Directions:
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Nutritional information
Nutrition Facts
Serving Size 1/4 of a recipe
Amount Per Serving
Calories 320
Total Fat 17.7g
Saturated Fat 3.1g
Cholesterol 125mg
Sodium 953mg
Total Carbohydrate 9.2g
Dietary Fiber 0.7g
Sugars 0.1g
Protein 29.7g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



Rank

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