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Chicken Lettuce Wraps


Chicken Lettuce Wraps Recipe

Ingredients:
  • 1 teaspoon cornstarch
  • 2 teaspoons dry sherry
  • 2 teaspoons water
  • 2 tablespoons oyster sauce
  • 1 tablespoon less sodium soy sauce
  • 2 teaspoons peanut sauce
  • 2 teaspoons teriyaki sauce
  • 1 teaspoon sugar
  • 1 teaspoon sesame oil
  • 4 (8-ounce) boneless, skinless chicken breasts
  • 3 tablespoons olive oil
  • 8 shiitake mushrooms, cleaned and minced   
  • 1 teaspoon minced fresh ginger
  • 2 medium garlic cloves, minced or pressed
  • 2 green onions, minced (white and pale green part only)
  • 1 small dried red chili, minced
  • 1 (8-ounce) can water chestnuts, minced
  • 1 (8-ounce) can bamboo shoots, minced
  • Bibb, Boston or iceberg lettuce leaves
  • 1/4 cup sugar
  • 1/2 cup water
  • 2 tablespoons less sodium soy sauce
  • 2 tablespoons rice vinegar
  • 2 tablespoons ketchup
  • 1 tablespoon freshly squeezed lemon juice (juice from 1/2 medium lemon)
  • 1 tablespoon Chinese hot mustard
  • 1 teaspoon hot chili sauce with garlic
  • Dash of sesame oil
  • Whisk
  • Vegetable peeler (to peel ginger)
Directions:
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Nutritional information
Nutrition Facts
Amount Per Serving
Calories 613kcal (31%)
Total Fat 20g (31%)
Saturated Fat 3g (17%)
Cholesterol 143mg (48%)
Total Carbohydrate 53g
Dietary Fiber 3g
Sugars 18g
Protein 54g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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