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Chicken Katsu


Chicken Katsu Recipe

Ingredients:
  • 4 skinless, boneless chicken breast halves - pounded to 1/2 inch thickness
  • salt and pepper to taste
  • 2 tablespoons all-purpose flour
  • 1 egg, beaten
  • 1 cup panko bread crumbs
  • 1 cup oil for frying, or as needed
Directions:
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Nutritional information
Nutrition Facts
Serving Size 1/4 of a recipe
Amount Per Serving
Calories 297
Total Fat 11.4g
Saturated Fat 2.4g
Cholesterol 125mg
Sodium 309mg
Total Carbohydrate 22.2g
Dietary Fiber 0.1g
Sugars 0.1g
Protein 31.2g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



Rank

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