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Chicken Jambalaya II

Chicken Jambalaya II Recipe

  • 1 tablespoon canola oil
  • 3 onions, diced
  • 3 green bell peppers, diced
  • 1/2 cup water, divided
  • 4 skinless, boneless chicken breast halves - cubed
  • 2 (14.5 ounce) cans whole peeled tomatoes, chopped, juice reserved
  • garlic powder to taste
  • onion powder to taste
  • chili powder to taste
  • 2 cups uncooked instant rice
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Nutritional information
Nutrition Facts
Serving Size 1/6 of a recipe
Amount Per Serving
Calories 390
Total Fat 5.1g
Saturated Fat 0.8g
Cholesterol 91mg
Sodium 301mg
Total Carbohydrate 42.9g
Dietary Fiber 4.4g
Sugars 8.2g
Protein 41.8g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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