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Chicken Jalfarezi


Chicken Jalfarezi Recipe

Ingredients:
  • 4 teaspoons vegetable oil
  • 1 large onion, finely chopped
  • 3 cloves garlic, minced
  • 1 tablespoon tomato paste
  • 2 tomatoes, chopped
  • 1 teaspoon white vinegar
  • 1 teaspoon ground turmeric
  • 1/2 teaspoon ground cumin
  • 1/2 teaspoon ground coriander
  • 1/2 teaspoon chili powder
  • 1/2 teaspoon garam masala
  • 1 small red bell pepper, chopped
  • 1 pound chopped cooked chicken
  • salt to taste
  • 4 sprigs fresh cilantro, for garnish
Directions:
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Nutritional information
Nutrition Facts
Serving Size 1/4 of a recipe
Amount Per Serving
Calories 294
Total Fat 13.5g
Saturated Fat 3.2g
Cholesterol 85mg
Sodium 211mg
Total Carbohydrate 9.6g
Dietary Fiber 2.5g
Sugars 4.5g
Protein 32.8g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



Rank

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