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Chicken Eggplant Stir-Fry
- 1/2 large eggplant, sliced into rounds
- 1/8 teaspoon salt
- 4 skinless, boneless chicken breast halves , cut into cubes
- 2 cloves garlic, minced
- 2 tablespoons soy sauce
- 1 tablespoon canola oil
- 2 cups mushrooms, sliced
- 1/8 teaspoon ground black pepper
- 4 cups spinach
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|Serving Size 1/4 of a recipe|
|Amount Per Serving|
|Total Fat 6.3g|
|Saturated Fat 1g|
|Total Carbohydrate 8.7g|
|Dietary Fiber 4.1g|
|* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.|