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Chicken Creole


Chicken Creole Recipe

Ingredients:
  • 1 tablespoon olive oil
  • 1 clove garlic, minced
  • 1 onion, thinly sliced
  • 1 stalk celery, sliced thin
  • 1 green bell pepper, minced
  • 2 (16 ounce) cans diced tomatoes
  • 1 bay leaf
  • 1/2 teaspoon salt
  • 1/8 teaspoon cayenne pepper
  • 4 skinless, boneless chicken breasts
Directions:
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Nutritional information
Nutrition Facts
Serving Size 1/4 of a recipe
Amount Per Serving
Calories 225
Total Fat 4.9g
Saturated Fat 0.9g
Cholesterol 68mg
Sodium 901mg
Total Carbohydrate 11.8g
Dietary Fiber 2.9g
Sugars 7.6g
Protein 29.7g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



Rank

39.079501073


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