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Chicken Chow Mein (West Indian Style)

Chicken Chow Mein (West Indian Style) Recipe

  • 1 (8 ounce) package egg noodles
  • 1/2 cup vegetable oil for frying, or as needed
  • 2 chile peppers, chopped
  • 1 onion, finely chopped
  • 1 clove garlic, minced
  • 1 (1 1/2 inch) piece ginger root, cut into strips
  • 5 tablespoons dark soy sauce
  • 2 skinless, boneless chicken breast halves, chopped
  • 1 green bell pepper, cut into strips
  • 2 large carrots, cut into strips
  • 1 tablespoon ground white pepper
  • 5 tablespoons dark soy sauce
  • 1/4 cup chopped fresh cilantro, or more to taste
  • salt to taste (optional)
  • 4 green onions, finely chopped
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Nutritional information
Nutrition Facts
Serving Size 1/4 of a recipe
Amount Per Serving
Calories 380
Total Fat 7g
Saturated Fat 1.5g
Cholesterol 81mg
Sodium 2425mg
Total Carbohydrate 55.5g
Dietary Fiber 5.5g
Sugars 6.9g
Protein 24.6g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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