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Chicken Chili


Chicken Chili Recipe

Ingredients:
  • 2 chipotles
  • 1 cup water
  • 2 large onions
  • 4 celery
  • 4 tablespoons minced garlic
  • 2 tablespoons ground cumin
  • 2 tablespoons chili powder
  • 2bay leaves
  • 1 teaspoons dried oregano
  • Salt
  • 1 tablespoon cornmeal
  • 1 tablespoon vegetable oil
  • 2 pounds boneless, skinless chicken breasts, chopped into -inch pieces
  • One 28-ounce can whole tomatoes
  • 1 to 2 cups low-sodium chicken broth
  • One 19-ounce can white beans
  • Cooked brown rice
Directions:
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Nutritional information
Nutrition Facts
Amount Per Serving
Calories 382kcal (19%)
Total Fat 8g (12%)
Saturated Fat 1g (7%)
Cholesterol 99mg (33%)
Total Carbohydrate 35g
Dietary Fiber 8g
Sugars 7g
Protein 43g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



Rank

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