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Chicken Chilaquiles Casserole


Chicken Chilaquiles Casserole Recipe

Ingredients:
  • 10 (6 inch) corn tortillas, each cut into 8 wedges
  • Vegetable oil spray
  • 2 poblano chiles, steamed, seeded, and chopped coarse
  • 2 onions, minced
  • 2 teaspoons Melt® Organic Buttery Spread
  • Salt
  • 1/4 cup minced fresh cilantro
  • 6 cloves garlic, minced
  • 2 teaspoons minced canned chipotle peppers in adobo sauce
  • 1 (14.5 ounce) can whole peeled tomatoes
  • 3/4 cup low-sodium chicken broth
  • 1 1/2 pounds boneless chicken breasts, trimmed
  • Pepper
  • 3 ounces crumbled queso fresco or feta cheese
  • 1/4 cup low-fat sour cream
  • 1 tablespoon fresh lime juice
  • 1 tomato, cored, seeded and chopped medium
Directions:
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Nutritional information
Nutrition Facts
Serving Size 1/4 of a recipe
Amount Per Serving
Calories 474
Total Fat 11.1g
Saturated Fat 4.3g
Cholesterol 101mg
Sodium 438mg
Total Carbohydrate 51.6g
Dietary Fiber 9.3g
Sugars 9.9g
Protein 43.8g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



Rank

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