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Chicken Black Bean Chili


Chicken Black Bean Chili Recipe

Ingredients:
  • 1 pound black turtle beans, rinsed and picked over to remove debris
  • 16 cups mineral or filtered water
  • 4 tablespoons peanut oil
  • 1 whole chicken (about 4 pounds), cut up
  • 3 medium white onions, chopped
  • 2 carrots, peeled and chopped
  • 2 red bell peppers, seeded and chopped
  • 2 Pickled Jalapenos (see Note), diced
  • 1 habañero chile pepper, seeded and chopped
  • 2 tablespoons chili powder
  • 2 teaspoons ground cumin seeds
  • 1½ teaspoons ground coriander seeds
  • 2 bay leaves
  • 1 tablespoon dried Mexican oregano, or regular dried oregano
  • 2 teaspoons kosher salt
  • 1 (28-ounce) can whole tomatoes, diced
  • ½ cup uncooked bulgur wheat
  • 1 teaspoon habañero pepper sauce
  • 1 teaspoon minced fresh garlic
  • ½ cup chopped fresh cilantro
Directions:
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Nutritional information
Nutrition Facts
Amount Per Serving
Calories 433kcal (22%)
Total Fat 11g (17%)
Saturated Fat 2g (11%)
Cholesterol 58mg (19%)
Total Carbohydrate 53g
Dietary Fiber 14g
Sugars 6g
Protein 33g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



Rank

35.1280873245


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