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- 2 cups milk
- 2/3 cup chia seeds
- 1 tablespoon white sugar
- 1/2 teaspoon vanilla extract
- 2 tablespoons unsweetened coconut flakes (optional)
- 2 tablespoons raisins (optional)
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|Serving Size 1/4 of a recipe|
|Amount Per Serving|
|Total Fat 4.3g|
|Saturated Fat 3.2g|
|Total Carbohydrate 13.7g|
|Dietary Fiber 0.7g|
|* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.|