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Chef John's Beef Goulash

Chef John's Beef Goulash Recipe

  • 2 1/2 pounds boneless beef chuck roast, cut into 2-inch cubes
  • salt and ground black pepper to taste
  • 2 tablespoons vegetable oil
  • 2 onions, chopped
  • 2 teaspoons olive oil
  • 1/2 teaspoon salt
  • 2 tablespoons Hungarian paprika
  • 2 teaspoons caraway seeds, crushed
  • 1 teaspoon freshly ground black pepper
  • 1 teaspoon dried marjoram
  • 1/2 teaspoon ground thyme
  • 1/2 teaspoon cayenne pepper
  • 4 cups chicken broth, divided
  • 1/4 cup tomato paste
  • 3 cloves garlic, crushed
  • 2 tablespoons balsamic vinegar
  • 1 teaspoon white sugar
  • 1/2 teaspoon salt, or to taste
  • 1 bay leaf
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Nutritional information
Nutrition Facts
Serving Size 1/4 of a recipe
Amount Per Serving
Calories 573
Total Fat 41.2g
Saturated Fat 13.9g
Cholesterol 134mg
Sodium 1853mg
Total Carbohydrate 13.4g
Dietary Fiber 2.4g
Sugars 7.5g
Protein 36g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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