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Chef John’s Beans and Greens

Chef John’s Beans and Greens Recipe

  • 2 tablespoons olive oil
  • 4 cloves garlic, thinly sliced
  • 4 cups chicken broth
  • 1 pinch red pepper flakes
  • 2 (15 ounce) cans cannellini (white) beans, drained
  • 2 teaspoons chopped fresh oregano
  • 1/2 teaspoon lemon zest
  • 1 anchovy filet
  • 1 head escarole, chopped
  • salt and ground black pepper to taste
  • 1 pinch red pepper flakes, or to taste
  • 1 tablespoon extra virgin olive oil
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Nutritional information
Nutrition Facts
Serving Size 1/6 of a recipe
Amount Per Serving
Calories 203
Total Fat 8g
Saturated Fat 1g
Cholesterol 4mg
Sodium 1045mg
Total Carbohydrate 24.8g
Dietary Fiber 9.1g
Sugars 1g
Protein 7.8g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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