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Cheesy Butternut Squash Pasta Sauce

Cheesy Butternut Squash Pasta Sauce Recipe

  • 2 1/2 cups butternut squash, peeled and cut into 1/2-inch cubes
  • 1 tablespoon olive oil
  • 1 tablespoon butter
  • 1/3 cup onion, finely chopped
  • 3 cloves garlic, minced
  • 1/3 apple, peeled and chopped
  • 1 cup chicken broth
  • 1/3 cup milk
  • 1/3 cup Italian cheese blend (Parmesan, Asiago, and Romano)
  • salt and ground black pepper to taste
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Nutritional information
Nutrition Facts
Serving Size 1/6 of a recipe
Amount Per Serving
Calories 102
Total Fat 6.3g
Saturated Fat 2.8g
Cholesterol 11mg
Sodium 141mg
Total Carbohydrate 10.1g
Dietary Fiber 1.5g
Sugars 3.1g
Protein 2.7g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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