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Cheesy Broccoli Chicken Casserole

Cheesy Broccoli Chicken Casserole Recipe

  • 1 tablespoon vegetable oil
  • 3 skinless, boneless chicken breast halves
  • salt and ground black pepper to taste
  • 1 teaspoon salt-free seasoning blend
  • 2 large heads broccoli, cut into small florets
  • 1/2 sweet onion, chopped
  • 3 1/2 cups water
  • 2 tablespoons margarine (optional)
  • 2 (5.4 ounce) packages herb and butter-flavored rice side dish (such as Knorr® Herb & Butter Rice Sides)
  • 1 (10.75 ounce) can condensed cream of chicken soup
  • 1 cup mayonnaise
  • 2 cups shredded Cheddar cheese
  • 1 tablespoon chopped fresh parsley
  • 2 teaspoons salt-free seasoning blend
  • 2 teaspoons garlic powder
  • 1/4 teaspoon curry powder
  • 1 tablespoon lemon juice
  • 2 teaspoons Dijon mustard
  • 1/2 cup shredded Cheddar cheese
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Nutritional information
Nutrition Facts
Serving Size 1/8 of a recipe
Amount Per Serving
Calories 648
Total Fat 45.1g
Saturated Fat 20.2g
Cholesterol 78mg
Sodium 810mg
Total Carbohydrate 20.5g
Dietary Fiber 4.8g
Sugars 2.8g
Protein 25.4g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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