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Cheese-Stuffed Turkey Burgers

Cheese-Stuffed Turkey Burgers Recipe

  • 1 1/4 pounds lean ground turkey breast
  • 2 tablespoons corn meal
  • 1/4 cup egg substitute
  • 1/4 teaspoon seasoned salt
  • 1/2 teaspoon chili powder
  • 4 (1 ounce) slices Monterey Jack cheese
  • 4 tablespoons low-fat plain yogurt
  • 4 tablespoons salsa
  • 4 thick slices red onion
  • Arugula or lettuce
  • 4 hamburger buns, toasted
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Nutritional information
Nutrition Facts
Serving Size 1/4 of a recipe
Amount Per Serving
Calories 526
Total Fat 22.5g
Saturated Fat 9g
Cholesterol 131mg
Sodium 675mg
Total Carbohydrate 38g
Dietary Fiber 3.6g
Sugars 6.6g
Protein 43.3g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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