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Cheese-Smothered Onion Soup

Cheese-Smothered Onion Soup Recipe

  • 2 tbsp (25 mL) soft margarine or butter
  • 8 cups (about 2 to 3) (2 L) thinly sliced Spanish onions
  • ¼ tsp (1 mL) dried thyme leaves
  • ¼ tsp (1 mL) freshly ground black pepper
  • 2 tbsp (25 mL) all purpose flour
  • 3 cups (750 mL) reduced-sodium beef broth
  • 3 cups (750 mL) water
  • 6 slices French bread, about ¾-inch (2 cm) thick
  • 1½ cups (500 mL) shredded light Swiss cheese
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Nutritional information
Nutrition Facts
Amount Per Serving
Calories 240kcal (12%)
Total Fat 6g (9%)
Saturated Fat 2g (9%)
Cholesterol 9mg (3%)
Total Carbohydrate 33g
Dietary Fiber 3g
Sugars 8g
Protein 15g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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