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Cheap Irish Colcannon

Cheap Irish Colcannon Recipe

  • 2 1/2 cups thinly sliced green cabbage
  • 1 cup chopped broccoli
  • 3 cups hot prepared instant mashed potatoes
  • 4 tablespoons butter, or as needed
  • 1 pinch garlic salt
  • ground black pepper to taste
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Nutritional information
Nutrition Facts
Serving Size 1/4 of a recipe
Amount Per Serving
Calories 304
Total Fat 19.2g
Saturated Fat 9.2g
Cholesterol 34mg
Sodium 449mg
Total Carbohydrate 29.5g
Dietary Fiber 3.8g
Sugars 4.6g
Protein 4.8g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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