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Chayote with Egg and Cheese


Chayote with Egg and Cheese Recipe

Ingredients:
  • 4 chayotes, peeled and cut in half
  • 1 tablespoon butter
  • 2 onions, minced
  • salt and ground black pepper to taste
  • 2 eggs
  • 2 slices American cheese, cut into pieces
Directions:
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Nutritional information
Nutrition Facts
Serving Size 1/4 of a recipe
Amount Per Serving
Calories 192
Total Fat 11.4g
Saturated Fat 5.7g
Cholesterol 109mg
Sodium 1011mg
Total Carbohydrate 16.4g
Dietary Fiber 6.5g
Sugars 3.1g
Protein 7.9g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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