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Chayote Squash Side Dish


Chayote Squash Side Dish Recipe

Ingredients:
  • 1 tablespoon olive oil
  • 1 clove garlic, minced
  • 1 chayote squash, cut into 1/2-inch strips
  • 1/2 teaspoon salt
  • ground black pepper to taste
  • 1/2 teaspoon white sugar
  • 1/4 teaspoon red pepper flakes (optional)
  • 1 tablespoon red wine vinegar
Directions:
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Nutritional information
Nutrition Facts
Serving Size 1/2 of a recipe
Amount Per Serving
Calories 90
Total Fat 7g
Saturated Fat 1g
Cholesterol 0mg
Sodium 584mg
Total Carbohydrate 7.2g
Dietary Fiber 2g
Sugars 2.8g
Protein 1g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



Rank

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