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Chard Tacos

Chard Tacos Recipe

  • 1 1/2 tablespoons olive oil
  • 1 large onion, cut into 1/4-inch slices
  • 3 cloves garlic, minced
  • 1 tablespoon red pepper flakes, or to taste
  • 1/2 cup chicken broth
  • 1 bunch Swiss chard, tough stems removed and leaves cut crosswise into 1 1/2-inch slices
  • 1 pinch salt
  • 12 corn tortillas
  • 1 cup crumbled queso fresco cheese
  • 3/4 cup salsa
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Nutritional information
Nutrition Facts
Serving Size 1/4 of a recipe
Amount Per Serving
Calories 354
Total Fat 13g
Saturated Fat 4.4g
Cholesterol 20mg
Sodium 628mg
Total Carbohydrate 48.8g
Dietary Fiber 7.9g
Sugars 4.6g
Protein 14.4g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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