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Cassoulet Salad

Cassoulet Salad Recipe

  • 2 tablespoons olive oil
  • 4 boneless chicken thighs (about 1¼ pounds) cut into ½-inch pieces
  • 2 garlic cloves, minced
  • ¼ cup water
  • ¼ cup white wine vinegar
  • ½ teaspoon dried thyme leaves
  • Salt and freshly ground black pepper to taste
  • 2 cups cooked white beans, drained
  • 1 large tomato, peeled, seeded, and diced (about 1 cup)
  • 1 large green bell pepper, cored, seeded, and chopped (about 1 cup)
  • 2 scallions, finely chopped (about ¼ cup)
  • Green or red leaf lettuce
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Nutritional information
Nutrition Facts
Amount Per Serving
Calories 181kcal (9%)
Total Fat 7g (10%)
Saturated Fat 1g (6%)
Cholesterol 10mg (3%)
Total Carbohydrate 22g
Dietary Fiber 5g
Sugars 2g
Protein 9g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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