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Carrot Rice Nut Burger
- 3 cups uncooked brown rice
- 6 cups water
- 1 cup toasted cashews
- 1 pound toasted unsalted sunflower seeds
- 1 sweet onion, chopped
- 6 carrots, chopped
- 1 tablespoon extra virgin olive oil
- salt to taste
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|Serving Size 1/20 of a recipe|
|Amount Per Serving|
|Total Fat 16.2g|
|Saturated Fat 1.9g|
|Total Carbohydrate 26.3g|
|Dietary Fiber 4.2g|
|* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.|