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Carrot-Sweet Potato Mash

Carrot-Sweet Potato Mash Recipe

  • 1 (16 ounce) package baby carrots
  • 1 sweet potato, peeled and cubed
  • 1/4 cup butter
  • 1/2 cup applesauce, or as needed
  • 1/4 cup brown sugar
  • 1/2 cup raisins
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Nutritional information
Nutrition Facts
Serving Size 1/6 of a recipe
Amount Per Serving
Calories 219
Total Fat 7.9g
Saturated Fat 4.9g
Cholesterol 20mg
Sodium 136mg
Total Carbohydrate 37.5g
Dietary Fiber 4.2g
Sugars 23.6g
Protein 1.9g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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