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Caron's Kickin' Quinoa Salad

Caron's Kickin' Quinoa Salad Recipe

  • 1/2 cup uncooked quinoa
  • 1 cup water
  • 1/4 cup chopped celery
  • 1/4 cup chopped onion
  • 1/4 cup low fat mayonnaise (such as Hellman's® Light)
  • 1 teaspoon wasabi powder
  • 2 teaspoons lemon juice, or to taste
  • salt and ground black pepper to taste
  • 1 (6 ounce) can tuna, drained
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Nutritional information
Nutrition Facts
Serving Size 1/2 of a recipe
Amount Per Serving
Calories 318
Total Fat 5.3g
Saturated Fat 0.5g
Cholesterol 25mg
Sodium 537mg
Total Carbohydrate 38.6g
Dietary Fiber 3.8g
Sugars 7.2g
Protein 27.8g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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