Food2Fork makes it easy to find great recipes.
Search by name or ingredients. View Top Socially Ranked Recipes.


Carolyn's Sensual Sea Bass Fillets with Crawfish and Crab Sauce


Carolyn's Sensual Sea Bass Fillets with Crawfish and Crab Sauce Recipe

Ingredients:
  • 4 (4 ounce) fillets sea bass
  • kosher salt and ground black pepper to taste
  • 1/2 cup butter
  • 3 tablespoons light olive oil
  • 2 shallots, minced
  • 1/2 teaspoon minced garlic
  • 3 tablespoons chopped fresh parsley
  • 3 tablespoons all-purpose flour
  • 1 cup half-and-half
  • white pepper to taste
  • 1 (16 ounce) package frozen cooked crawfish tails, thawed
  • 1 (6 ounce) can lump crabmeat
Directions:
View on

Why don't we display directions?
Nutritional information
Nutrition Facts
Serving Size 1/4 of a recipe
Amount Per Serving
Calories 647
Total Fat 44.1g
Saturated Fat 21.2g
Cholesterol 289mg
Sodium 581mg
Total Carbohydrate 11.8g
Dietary Fiber 0.5g
Sugars 1g
Protein 49.9g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



Rank

34.8297794193


What's this?

Share
http://food2fork.com/view/6056