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Caribbean Grilled Crab Cakes


Caribbean Grilled Crab Cakes Recipe

Ingredients:
  • For Crab Cakes:
  • 3/4 pound crabmeat
  • 1 cup plain bread crumbs
  • 3/4 cup mayonnaise
  • 1 egg, beaten
  • 2 green onions, minced
  • Hot sauce, to taste
  • Salt and pepper, to taste
  •  
  • For Mango Salsa:
  • 1 mango, peeled, pitted and diced
  • 1 red onion, diced
  • 3 tablespoons chopped fresh basil
  • 3 tablespoons chopped fresh cilantro
  • 1 lime, juiced
  • Minced jalapeno, to taste
  • Salt and pepper, to taste
  •  
  • 2 tablespoons vegetable oil
Directions:
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Nutritional information
Nutrition Facts
Serving Size 1/16 of a recipe
Amount Per Serving
Calories 157
Total Fat 10.9g
Saturated Fat 1.7g
Cholesterol 33mg
Sodium 244mg
Total Carbohydrate 8.9g
Dietary Fiber 0.8g
Sugars 2.9g
Protein 6.4g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



Rank

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