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Caribbean Coconut Chicken


Caribbean Coconut Chicken Recipe

Ingredients:
  • 4 skinless, boneless chicken breasts
  • 1 teaspoon vegetable oil
  • 1 1/2 onions, chopped
  • 1 red bell pepper, chopped
  • 1 green bell pepper, chopped
  • 1 tablespoon chopped roasted garlic
  • 1/2 (14 ounce) can coconut milk
  • salt and pepper to taste
  • 1 pinch crushed red pepper flakes
Directions:
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Nutritional information
Nutrition Facts
Serving Size 1/4 of a recipe
Amount Per Serving
Calories 272
Total Fat 13.3g
Saturated Fat 9.9g
Cholesterol 68mg
Sodium 87mg
Total Carbohydrate 9.2g
Dietary Fiber 2.5g
Sugars 3.7g
Protein 29.4g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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