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Caribbean Canadian Glazed Chicken

Caribbean Canadian Glazed Chicken Recipe

  • 1/2 cup ketchup
  • 4 tablespoons unsweetened pineapple juice
  • 4 tablespoons molasses
  • 2 tablespoons dark rum
  • 2 tablespoons prepared Dijon-style mustard
  • 2 cloves garlic, chopped
  • salt and pepper to taste
  • 8 chicken thighs
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Nutritional information
Nutrition Facts
Serving Size 1/4 of a recipe
Amount Per Serving
Calories 519
Total Fat 28.8g
Saturated Fat 8.2g
Cholesterol 158mg
Sodium 673mg
Total Carbohydrate 26.6g
Dietary Fiber 0.2g
Sugars 19.5g
Protein 33.1g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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