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Caribbean-Spiced Roast Chicken


Caribbean-Spiced Roast Chicken Recipe

Ingredients:
  • 1 1/2 tablespoons fresh lime juice
  • 2 fluid ounces rum
  • 1 tablespoon brown sugar
  • 1/4 teaspoon cayenne pepper
  • 1/4 teaspoon ground clove
  • 1/2 teaspoon ground cinnamon
  • 1/2 teaspoon ground ginger
  • 1 teaspoon black pepper
  • 1/2 teaspoon salt
  • 1/2 teaspoon dried thyme leaves
  • 1 (3 pound) whole chicken
  • 1 tablespoon vegetable oil
Directions:
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Nutritional information
Nutrition Facts
Serving Size 1/4 of a recipe
Amount Per Serving
Calories 508
Total Fat 29.1g
Saturated Fat 7.7g
Cholesterol 146mg
Sodium 432mg
Total Carbohydrate 4.8g
Dietary Fiber 0.5g
Sugars 3.4g
Protein 46.1g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



Rank

35.1604690712


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