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Captain Crunch Chicken

Captain Crunch Chicken Recipe

  • 4 skinless, boneless chicken breasts
  • 5 cups dry sweetened cereal, crushed
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Nutritional information
Nutrition Facts
Serving Size 1/4 of a recipe
Amount Per Serving
Calories 255
Total Fat 3.3g
Saturated Fat 1.7g
Cholesterol 68mg
Sodium 310mg
Total Carbohydrate 26.5g
Dietary Fiber 0.8g
Sugars 13.7g
Protein 28.6g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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