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Cantaloupe Berry Smoothie


Cantaloupe Berry Smoothie Recipe

Ingredients:
  • 1/2 cantaloupe - peeled, seeded and cubed
  • 1/2 cup plain yogurt
  • 1 cup raspberries
  • 3 tablespoons white sugar
Directions:
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Nutritional information
Nutrition Facts
Serving Size 1/2 of a recipe
Amount Per Serving
Calories 188
Total Fat 1.5g
Saturated Fat 0.7g
Cholesterol 4mg
Sodium 65mg
Total Carbohydrate 41.4g
Dietary Fiber 5.3g
Sugars 36.1g
Protein 4.9g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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