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Cannellini Bean with Flat Leaf Kale
- 1 cup canned cannellini beans
- 1 clove garlic, crushed
- 2 ounces kielbasa sausage, sliced thin
- 1/2 small onion, slivered
- 3 leaves kale, rinsed and sliced
- 1 tablespoon chopped fresh parsley
- 1 teaspoon chopped fresh thyme
- 1 tablespoon grated Parmesan cheese
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|Serving Size 1/2 of a recipe|
|Amount Per Serving|
|Total Fat 9.2g|
|Saturated Fat 3.1g|
|Total Carbohydrate 24.2g|
|Dietary Fiber 6g|
|* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.|