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- vegetable cooking spray
- 3 skinless, boneless chicken breast halves
- 2 tablespoons butter
- 1 1/2 tablespoons all-purpose flour
- 1 green onion, chopped
- 3/4 cup milk
- 1 tablespoon coarse grained prepared mustard
- 3 ounces Camembert cheese, cubed
- 1 avocado - peeled, pitted and sliced
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|Serving Size 1/3 of a recipe|
|Amount Per Serving|
|Total Fat 27.2g|
|Saturated Fat 11.8g|
|Total Carbohydrate 13.2g|
|Dietary Fiber 5.3g|
|* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.|