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Calamari in Red Wine and Tomato Sauce
- 2 pounds calamari, cleaned
- 4 cups tomato sauce
- 1 cup Chianti wine
- 2 tablespoons fresh lemon juice
- 1 tablespoon olive oil
- 2 teaspoons chopped garlic
- 1 teaspoon ground black pepper
- 1/2 teaspoon ground cayenne pepper
- 1 teaspoon dried basil
- 1/3 cup grated Romano cheese
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|Serving Size 1/6 of a recipe|
|Amount Per Serving|
|Total Fat 6.5g|
|Saturated Fat 2g|
|Total Carbohydrate 15.5g|
|Dietary Fiber 2.6g|
|* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.|