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Calabacitas


Calabacitas Recipe

Ingredients:
  • 1 tablespoon olive oil
  • 1 large onion, chopped
  • 3 cloves garlic, minced
  • 4 small zucchini, diced
  • 1 fresh poblano chile pepper, seeded and chopped
  • 1 cup frozen whole kernel corn
  • 1 (15 ounce) can black beans, rinsed and drained
  • 1/2 teaspoon salt, or to taste
Directions:
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Nutritional information
Nutrition Facts
Serving Size 1/4 of a recipe
Amount Per Serving
Calories 116
Total Fat 4.3g
Saturated Fat 0.6g
Cholesterol 0mg
Sodium 410mg
Total Carbohydrate 19.2g
Dietary Fiber 3.8g
Sugars 6.4g
Protein 3.7g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



Rank

52.0358529063


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